Does A Bad Relationship Cause Low Self Esteem -Part 2
Cause Low Self Esteem
Remember to focus your mind on other stuff so that you don’t develop a dependence on your abusive partner who is aiming to kill your self esteem. You can talk to your friends, read books which feel good or focus on something like giving your house a facelift.
Just keep going. If you are working somewhere, then keep working and focus on your goals and accomplishments. If you are jobless, then look for a good job.
A good job or a business can help you to focus your attention on something other than your problems and make you realize that you are not useless and can do whatever you think of.Don’t get into any relationships till you are completely healed mentally and emotionally. When you have a rebound relationship, you tend to attract partners who are similar to your ex. don’t fall into the same patterns and just break this vicious cycle of abuse once and for all.
Another thing that most people do is waste time and energy on thinking about their ex. don’t waste too much time on hating your ex or thoughts of revenge. This can cause low self esteem.
Let go of the anger and focus on the important thing: you. Seek professional help and move on with your life. AA professional person can help you to understand your feelings and get your self esteem back. The most important thing you possess is your spirit and don’t let an abusive relationship take that from you.
John Ward
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