What Are The Causes Of Low Self Esteem – Part 2
Causes Of Low Self Esteem
Feelings of guilt and self-doubt translate into prolonged misfortune and one failure after another. Negative thoughts lead to negative outcomes. It becomes a vicious cycle and thus causes otherwise normal people to develop a low self-image of themselves. They think of themselves as losers. This causes them to become angry or mentally disturbed and can even lead to thoughts of suicide. These people then require professional help.
At times there are certain misfortunes that strike causing a loss of social status. The lows of life blur out the positive thinking and make a pessimist out of us. This also makes a person lose his or her self-esteem. The only cure for low self esteem is to carry on irrespective of how low life drags you. For when you are at the bottom, the only way out is up! Just like the spider that goes on climbing in spite of all the perils the rain brings.
Giving up is always an option but the real winner is one who doesn’t give up trying. It is the understanding of this, which helps one to get back on track, to plan out the route to a better living – happy and healthy. Identifying the cause of low self-esteem is winning half the battle. Thereafter all that is required is to hone in on our plus points and improve ourselves based on them.
When we take a positive step, our self-confidence is rejuvenated and this raises our self-esteem. I hope that this post has helped you understand the causes of low self esteem.
John Ward
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